Koh Lanta Island Guide
Thailands gömda paradis
Koh Lanta i Krabi-provinsen är en perfekt blandning av naturlig skönhet, kulturell rikedom och avslappnat öliv. De orörda stränderna, det livliga marina livet, kulturarvet och den varma gästfriheten gör ön till ett perfekt resmål för resenärer som söker en autentisk och lugn thailändsk upplevelse.
Trots att turismen ökar för varje år lyckas Lanta behålla sin avslappnade atmosfär, naturliga skönhet och vänlighet.
Koh Lanta District består av 52 öar, varav 15 är under kontroll av Koh Lanta National Marine Park. 12 öar är bebodda och de två största öarna är Koh Lanta Yai och Koh Lanta Noi.
Oavsett om du är ute efter dykning, äventyr och natur eller bara avkoppling har Koh Lanta något att erbjuda för alla.

Koh Lanta Island Guide
Thailands gömda paradis
På upptäcktsfärd bland öarna
Det finns så mycket att se.
Koh Lanta Yai är ca 4 km bred och 25 km lång och har 9 fantastiska, vita sandstränder som sträcker sig nästan längs hela den solnedgångna västkusten.
Öns östkust består till största delen av mangroveträsk, som är en viktig fortplantningsplats för många marina arter, bland annat hajar.
Huvudbyn Ban Sala Dan ligger i norr, med en djungeltäckt bergskedja som sträcker sig längs hela ön i söder och skiljer mangroven på östkusten från de långa stränderna i väster.
Öns befolkning består av en mångsidig kulturell blandning med thailändska muslimer, thailändska kineser och de ursprungliga sjözigenarna som lever tillsammans i harmoni på ön.
En asfalterad statlig väg går från Ban Sang Ka Ou, zigenarbyn i sydöstra delen av ön, upp längs östkusten till Ban Saladan och sedan ner längs västkusten till nationalparken längst ut på öns sydvästra spets. Det är omöjligt att gå vilse!

På upptäcktsfärd bland öarna
Det finns så mycket att se.
Traditionellt levnadssätt
Lugn och ro
Med sin avslappnade atmosfär och långsamma livstakt glöms det snabba livet på andra håll snart bort när de förtrollande stränderna, den täta djungeln, de fantastiska solnedgångarna och de korallkantade stränderna tar över.
De 20.000 invånarna har en traditionell ekonomi med fiske, kokosnötsplantager, gummiplantager, risfält, räkodling och fruktodling. Denna ekonomi kompletteras nu med den växande turistindustrin.
Lanta Noi är den mindre av de två stora öarna och börjar långsamt utvecklas med begränsade turistfaciliteter. Den gamla livsstilen och de traditionellt utformade husen finns fortfarande kvar och gör ön värd ett besök.

Traditionellt levnadssätt
Lugn och ro
Fantastiska stränder
Koh Lanta är känt för sina fantastiska stränder, som inte är lika överbefolkade som på de mer populära öarna.
Nästan hela Lantas västkust är översållad med orörda sandstränder, som alla erbjuder en unik atmosfär och upplevelse.
Många av de andra fantastiska öarna i Koh Lanta-området, som Koh Rok, Koh Ngai, Koh Kradan och Koh Mook, har också spektakulära tropiska stränder.

Fantastiska stränder
Long Beach
Long Beach, or Phra Ae Beach, is the most famous and arguably the most beautiful beach on Koh Lanta. Stretching over 4 kilometres of soft, white sand, Long Beach is perfect for swimming, sunbathing, and enjoying breathtaking sunsets.
The water here is clear and calm, making it ideal for families with children. Along the beach, numerous bars, restaurants, and resorts offer a variety of dining and accommodation options.

Long Beach
Klong Khong Beach
Klong Khong Beach is popular among backpackers and budget travellers. The beach has a bohemian feel, with numerous beach bars and affordable accommodations. Klong Khong is also known for its vibrant nightlife, with regular fire shows and live music performances.

Klong Khong Beach
Klong Nin Beach
Klong Nin Beach is a tranquil beach known for its relaxed atmosphere. The beach is lined with small restaurants, bars, and bungalows, offering a laid-back vibe.
Klong Nin is an excellent spot for those seeking a quiet retreat, where they can enjoy the gentle sound of the waves and stunning sunsets.

Klong Nin Beach
Kantiang Bay
Located further south, Kantiang Bay offers a more secluded experience with its crescent-shaped beach and lush green hills. Often considered one of the most beautiful beaches in Thailand, Kantiang Bay provides some nice snorkelling opportunities.
The bay is also home to several upscale resorts, boutique hotels, and charming beach bars, making it a perfect spot for couples and honeymooners.

Kantiang Bay
Bamboo Bay
Bamboo Bay, or Ao Mai Phai, is one of the most remote and untouched beaches on Koh Lanta. The beach is surrounded by dense jungle, providing a sense of seclusion and tranquillity.
Bamboo Bay is perfect for those looking to escape the crowds and immerse themselves in nature.

Bamboo Bay
Dive Trips & Scuba Courses
Thailand's Best Dive Sites
Koh Lanta is the gateway to some of Thailand's best diving and snorkelling sites, and is a fantastic place for scuba diving courses.
The waters around the island are part of the Mu Koh Lanta National Park, home to Koh Haa, Koh Rok, Hin Daeng & Hin Muang, and a huge diversity of marine life.
We also have easy access to all of the dive sites in the Phi Phi Marine Park, including the Bida islands, Koh Phi Phi Leh, the HTMS Kledkeao Wreck, Hin Klai, Shark Point & Anemone Reef.

Dive Trips & Scuba Courses
Thailand's Best Dive Sites
Koh Haa
Koh Haa is a group of six stunning islands with more than 12 dive sites, located around 25 - 30 minutes by speedboat from our office at Castaway Resort.
The islands are famous for their crystal-clear waters, vibrant coral reefs, and diverse marine life, including colourful fish, octopuses, and even whale sharks.
The underwater visibility at Koh Haa is often exceptional, making it a favourite spot for both novice and experienced divers.

Koh Haa
Hin Daeng and Hin Muang
Hin Daeng & Hin Muang are two of the most famous dive sites in Thailand, known for their stunning underwater landscapes and rich marine biodiversity.
Hin Daeng, or "Red Rock," features steep walls covered in red corals, while Hin Muang, or "Purple Rock," boasts beautiful purple corals.
Both sites are frequented by manta rays and whale sharks, offering divers a chance to witness these majestic creatures up close.

Hin Daeng and Hin Muang
Wonderful Marine Life
The coral reefs around Koh Lanta are home to a huge variety of marine life, including parrotfish, surgeonfish, stonefish, snapper, wrasse, butterflyfish, angelfish, clownfish, barracudas, sharks, and octopus.
Divers can also explore underwater caves and swim alongside turtles, sharks, and huge schools of tropical fish. For those who prefer staying closer to the surface, snorkelling offers a glimpse into this underwater world, with plenty of shallow reefs to explore.
Efforts to protect and preserve Koh Lanta’s marine environments are ongoing, emphasising sustainable tourism practices to ensure that these underwater treasures remain vibrant and accessible for future generations.

Wonderful Marine Life
Adventure and Nature
For nature lovers, Koh Lanta offers plenty of adventures beyond the beaches.
The island's interior is covered in dense rainforest, home to diverse wildlife and some elusive species.
Visitors can explore these jungles through guided treks, where they might spot monkeys, hornbills, and other native species.

Adventure and Nature
Mangrove Tours
Mangrove tours offer an immersive experience into the island’s unique and vital ecosystems. These tours take visitors through dense mangrove forests, which play a crucial role in coastal protection and provide a habitat for diverse wildlife.
As you glide through the calm waters on a kayak or a longtail boat, you can observe the intricate root systems that support the mangroves and the myriad of creatures that thrive within them, such as crabs, monkeys, and a variety of bird species.
Guided by knowledgeable locals, the tours offer insights into the ecological importance of mangroves and the challenges they face from environmental changes. These excursions are not only educational but also peaceful, allowing visitors to connect with nature in a serene setting.
Exploring the mangroves provides a deeper appreciation of Koh Lanta’s natural beauty and highlights the importance of conservation efforts to protect these essential environments for future generations.

Mangrove Tours
Khao Mai Kaew Cave
One of the most popular natural attractions on Koh Lanta is the Khao Mai Kaew Cave.
This extensive cave system features impressive stalactites and stalagmites, and adventurous visitors can explore its chambers with the help of local guides.
The journey through the cave includes climbing and crawling, making it an exciting and unique experience. The cave is also home to a small freshwater pool, where visitors can take a refreshing dip after their exploration.

Khao Mai Kaew Cave
Mu Koh Lanta National Park
The Mu Koh Lanta National Park, located at the southern tip of the island, is another highlight.
The park offers hiking trails with panoramic views, a picturesque lighthouse, and secluded beaches perfect for a quiet day out. It's also a great spot for birdwatching, with many endemic species inhabiting the area.
The national park is home to several species of monkeys, monitor lizards, and other wildlife, providing visitors with a chance to observe these animals in their natural habitat.

Mu Koh Lanta National Park
Waterfall Trekking
Koh Lanta also offers opportunities for waterfall trekking. The island also features a waterfall trek at Klong Jark in the south, located in the jungle.
Reaching the waterfall requires a bit of a trek along the stream to the waterfall and pool, however, the reward is worth the effort, as visitors can enjoy the cool, refreshing waters and the serene beauty of the surrounding nature.
It goes without saying that the best time to visit the waterfall is earlier in the high season when it's wetter, rather than in the hotter and drier months of February, March and April when there won't be so much water.

Waterfall Trekking
Cultural and Historical Attractions
Koh Lanta has a rich cultural heritage, influenced by Thai, Chinese, and Muslim communities.
The island offers several cultural and historical attractions that provide insight into its diverse past.

Cultural and Historical Attractions
Lanta Old Town
Lanta Old Town, located on the eastern side of the island, is a charming village with traditional wooden houses built on stilts over the water.
Walking through the Old Town feels like stepping back in time. The town was once a bustling port and commercial hub, and its historical significance is evident in its well-preserved architecture.
Lanta Old Town is also a great place to learn about the island's history and culture, with a small museum and local artisans selling handcrafted goods.

Lanta Old Town
Muay Thai Boxing
Lanta is home to several Muay Thai boxing gyms and training camps, with weekly fight-nights through the high season.
The island provides an ideal setting for both beginners and seasoned practitioners looking to hone their skills in Thailand’s national sport.
Under the guidance of experienced trainers, participants can improve their fitness, strength, and mental discipline.
Beyond the physical benefits, training in Muay Thai on Koh Lanta allows students to immerse themselves in Thai culture, learning the respect, humility, and dedication integral to the sport.

Muay Thai Boxing
Thai Cooking Class
Taking a Thai cooking class is an excellent way to explore the rich culinary traditions of Thailand while enjoying the island's relaxed atmosphere.
These classes typically start with a visit to a local market, where you can learn about the fresh ingredients and spices that form the backbone of Thai cuisine.
Guided by skilled instructors, you’ll discover how to prepare classic dishes like Pad Thai, Tom Yum soup, and Green Curry.
The classes are hands-on, allowing you to practise techniques such as balancing flavours and creating aromatic pastes from scratch.

Thai Cooking Class
Temples and Shrines
Koh Lanta's spiritual side can be explored through its many temples and shrines. Wat Koh Lanta, a beautiful Buddhist temple, offers a peaceful retreat with stunning views of the surrounding area.
The temple is adorned with intricate carvings and colourful murals depicting scenes from Buddhist mythology.
There are also several shrines located around the island, particularly in Old Town, reflecting the history of the island people.
The island also has several mosques, reflecting its significant Muslim population, and visitors are welcome to explore these places of worship and learn about the local customs and traditions.

Temples and Shrines
Relaxed Atmosphere and Hospitality
What truly sets Koh Lanta apart is its relaxed and welcoming atmosphere. The island has managed to retain its authentic charm despite growing tourism.
The local people are known for their warm hospitality, making visitors feel at home. The island's slower pace of life is a refreshing change from the hustle and bustle of more commercialised destinations.
Despite being a less developed island, you can still find pretty much everything you’ll ever need here on Lanta, except McDonalds or Starbucks…

Relaxed Atmosphere and Hospitality
Resorts & Bungalows
Accommodation on Koh Lanta ranges from budget-friendly bungalows and backpacker hostels to luxury resorts and private pool villas, catering to all types of travellers.
Many resorts and hotels are located right on the beach, offering stunning views and easy access to the sea.
Whether you're looking for a simple beachfront bungalow, a luxurious villa with a private pool, or a backpacker hostel, Koh Lanta has something to suit every preference and budget.
Dive & Relax is located at Lanta Castaway Beach Resort, at the south end of Long Beach.

Accommodation
Bars & Restaurants
You won't find a KFC, Starbucks or MacDonalds here, but you will find long sandy beaches with plenty of space to relax, rustic beach bars offering fresh seafood and sunset cocktails, and local family run restaurants by the side of the road selling cheap and delicious Thai food.
The nightlife on Koh Lanta is more subdued compared to other Thai islands, but there are still plenty of bars around the island, mostly on the beaches along the west of the island.
Even though Lanta is not really a party island, you can find a few places open until 3 or 4 am, usually with excellent DJs or live music, such as Korner Bar in Klong Khong or Free Descent on Long Beach.
For those seeking a more relaxed evening, many bars offer cosy settings where visitors can enjoy a cocktail or a cold beer while listening to the sound of the waves.

Bars & Restaurants
Wellness and Relaxation
Koh Lanta is also a great destination for wellness and relaxation. The island offers a range of services, including traditional Thai massages, aromatherapy, and yoga classes.
Several resorts also offer wellness packages that include spa treatments, healthy meals, and yoga sessions, providing the perfect opportunity to unwind and rejuvenate. Beach-front traditional Thai massage can be found in many resorts.

Wellness and Relaxation
Local Markets and Shopping
Lanta has several markets where visitors can shop for souvenirs, handicrafts, and local produce, with the Saladan Market, located opposite the Medical Center being the biggest.
It's a bustling market offering a wide range of products, from clothing and accessories to fresh seafood and street food. The market and street food stalls usually open in the early evening through the high season.
There are also the local fresh/wet markets which run all year. Here you will find fresh fruit, vegetables, seafood and meat (pork only available at Saturday market), herbs & species, cooked food, snacks and lots of local southern Thai foods.
The fresh market happens 4 days per week, Saturday, Monday, Wednesday and Thursday, each day at a different location around the island.

Local Markets and Shopping
Getting Here
It's easy to get to Lanta
Its easy to get to Koh Lanta by ferry or road from many locations, including Krabi, Ao Nang, Koh Jum, Koh Lipe, Phi Phi and Phuket.
The closest airport is Krabi International Airport, from where travellers can take a bus or taxi to Koh Lanta via the car ferry which runs from 5 am to midnight every day.
During the high season, there are also direct speedboat services from Koh Lipe, Phi Phi and Phuket to Koh Lanta.
Minivan transfers from Phuket, Ao Nang, Krabi, Trang, Khao Lak, and Surat Thani (Samui, Koh Phan Ngan, and Koh Tao) are also easy to arrange.

Getting Here
It's easy to get to Lanta
Getting Around
Getting around Koh Lanta is relatively easy. The island has a well-developed road network, and transportation options include motorbike rentals, taxis, and tuk-tuks.
Renting a motorbike is a popular choice for many visitors, as it allows for greater flexibility and the freedom to explore the island at your own pace.
Bicycles are also available for rent, providing an eco-friendly and healthy way to get around.

Getting Around
Best Time to Visit
The best time to visit Koh Lanta is during the dry season, which runs from November to May.
During this time, the weather is warm and sunny, with little to no rain. The sea is calm and clear, making it ideal for swimming, snorkelling, and diving.
The wet season, from June to October, sees more rainfall and rougher seas, but it can also be a good time to visit for those looking to avoid the crowds and enjoy lower prices on accommodations and activities.
Find out more about Koh Lanta and the Mu Koh Lanta Marine National Park.
